Tag Archive | Vegetable

Brilliant!

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This really stuck with me today. It can’t express how I feel any better.  It also reminds me of what I need to do in my life. What I think about constantly, but don’t follow through with. That I need to just speak and not walk on eggshells. That I need to do more for myself and what makes me feel good.  

I want to thank, Rachael, a friend on Facebook. One of the very few friends that I have on Facebook, that I have never actually met in person. I adore your drive for life. For peace. For health. For education.  ♥

xo

In My Skin

Why is it always tomorrow?  I need to get back on track for ME!  I am going to make some Vegetable Soup.  Eat my fruits and veggies.  Get my ass on the bike.  Put my tennies on and take a walk.  Do my Yoga. Do my sit-ups and push-ups. Lay in the sun. Read another book.  Take my Juice Plus. Get my BodyBugg fixed. Log my food. Use my Kinect.  Use my KettleBell. Get out of my funk once and for all.  RIGHT!!!  I say it now, but can I do it is the question?  I need a fucking beach to walk on!  🙂

xo

It’s A New Day In My Skin – Day 119

Weight:  180

Size:  13/14

Exercise:  Yoga

Loved yoga today.  My back was a bit sore, but it still felt great.  I had the giggles, but contained them right from the beginning.

I had planned on walking on the treadmill also, but got invited to a Birthday lunch for my Best Friend here in AZ.  No way am I going to pass that up.  🙂  Needless to say, I came home and showered instead of using the treadmill.

I started an interesting diet yesterday.  I really don’t like to use the word “diet”, but I guess that is what it really is.  I wouldn’t usually call something a “diet” unless I was changing my eating completely and it just doesn’t seem that way.  It is called the Sacred Heart Diet (http://www.idiet4u.com/diets/sacredheart.html).  It is pretty cool!  You can eat whenever you want, which is nice, because I don’t always remember to eat.  Having a crock-pot full of this vegetable soup sitting in my kitchen helps to remind me to do so.  I need that metabolism sped up right?  Right!  Anyway, I don’t know if it is the soup, or just me shedding off water weight from starting my period, but I am down 3 pounds from yesterday.  Sounds good to me what ever it is!!

I also did good with lunch and am so proud of myself.  Today I was able to eat soup and also raw veggies, so I had a salad.  It had a very small amount, maybe one teaspoon of blue cheese and pine nuts combines with a balsamic dressing.  It was perfect!  I did splurge and have a glass of Chardonnay as well, but I don’t believe in stopping your normal intake of something all together.  Just me folks!  And I’ve got to be me.  😉  Anyway, lunch was nice.

I bought some size 13 jeans on Saturday.  3 pairs.  I usually wear a 14.  In this particular brand, because they are more narrow I am told, I would normally buy a size 15.  Well, when I did that a few months ago after wearing them for a very short time they would start to fall right off of me.  I went for the smaller size this time.  They are tight at first, but comfortable after a while and not falling off my hips.  I like that!  They are super cute too.  All good things… smaller size and super hot!  Wooo hooo!  I love clothes, and shoes, and I just can’t help it!  LOL!

Let’s see how this “diet” has me looking tomorrow.  🙂

xo