Loved yoga today. My back was a bit sore, but it still felt great. I had the giggles, but contained them right from the beginning.
I had planned on walking on the treadmill also, but got invited to a Birthday lunch for my Best Friend here in AZ. No way am I going to pass that up. 🙂 Needless to say, I came home and showered instead of using the treadmill.
I started an interesting diet yesterday. I really don’t like to use the word “diet”, but I guess that is what it really is. I wouldn’t usually call something a “diet” unless I was changing my eating completely and it just doesn’t seem that way. It is called the Sacred Heart Diet (http://www.idiet4u.com/diets/sacredheart.html). It is pretty cool! You can eat whenever you want, which is nice, because I don’t always remember to eat. Having a crock-pot full of this vegetable soup sitting in my kitchen helps to remind me to do so. I need that metabolism sped up right? Right! Anyway, I don’t know if it is the soup, or just me shedding off water weight from starting my period, but I am down 3 pounds from yesterday. Sounds good to me what ever it is!!
I also did good with lunch and am so proud of myself. Today I was able to eat soup and also raw veggies, so I had a salad. It had a very small amount, maybe one teaspoon of blue cheese and pine nuts combines with a balsamic dressing. It was perfect! I did splurge and have a glass of Chardonnay as well, but I don’t believe in stopping your normal intake of something all together. Just me folks! And I’ve got to be me. 😉 Anyway, lunch was nice.
I bought some size 13 jeans on Saturday. 3 pairs. I usually wear a 14. In this particular brand, because they are more narrow I am told, I would normally buy a size 15. Well, when I did that a few months ago after wearing them for a very short time they would start to fall right off of me. I went for the smaller size this time. They are tight at first, but comfortable after a while and not falling off my hips. I like that! They are super cute too. All good things… smaller size and super hot! Wooo hooo! I love clothes, and shoes, and I just can’t help it! LOL!
Let’s see how this “diet” has me looking tomorrow. 🙂