I missed blogging about my weigh-in for my 4th week. Just to stay on track I lost .6 Pounds again, which gave me a total loss of 4 pounds in 4 weeks.
This past weigh-in my friend, Kim, and I went on Monday instead of Sunday. Sunday was the day after my Birthday and Birthday Party and there was just no way we were going to make it. Anyway, we did make it Monday. I was surprised to find that I had lost 1.2 for a total of 5.2 the past 5 weeks. I was really happy actually too! I drank, ate and had a great time. I hope everyone had as great of a Halloween this year as I did!!
Unfortunately, the several days my body has been suffering from the cake that I had 3 days in a row (I didn’t have any today). Lack of water, back on that today too and many other things. I don’t think it is coincidental at all that I feel bloated, nauseous and my stomach is just not happy with me in general. Today I am back on track!!
Today I am heading to a new Bikram Yoga studio near my house and couldn’t be more excited! Free classes since Monday and I am finally going to make it!! I can’t wait to sweat out all of this crap!
Go Kathleen Go! 😉