Weight:  180

Size:  13/14

Exercise:  Yoga

Loved yoga today.  My back was a bit sore, but it still felt great.  I had the giggles, but contained them right from the beginning.

I had planned on walking on the treadmill also, but got invited to a Birthday lunch for my Best Friend here in AZ.  No way am I going to pass that up.  🙂  Needless to say, I came home and showered instead of using the treadmill.

I started an interesting diet yesterday.  I really don’t like to use the word “diet”, but I guess that is what it really is.  I wouldn’t usually call something a “diet” unless I was changing my eating completely and it just doesn’t seem that way.  It is called the Sacred Heart Diet (http://www.idiet4u.com/diets/sacredheart.html).  It is pretty cool!  You can eat whenever you want, which is nice, because I don’t always remember to eat.  Having a crock-pot full of this vegetable soup sitting in my kitchen helps to remind me to do so.  I need that metabolism sped up right?  Right!  Anyway, I don’t know if it is the soup, or just me shedding off water weight from starting my period, but I am down 3 pounds from yesterday.  Sounds good to me what ever it is!!

I also did good with lunch and am so proud of myself.  Today I was able to eat soup and also raw veggies, so I had a salad.  It had a very small amount, maybe one teaspoon of blue cheese and pine nuts combines with a balsamic dressing.  It was perfect!  I did splurge and have a glass of Chardonnay as well, but I don’t believe in stopping your normal intake of something all together.  Just me folks!  And I’ve got to be me.  😉  Anyway, lunch was nice.

I bought some size 13 jeans on Saturday.  3 pairs.  I usually wear a 14.  In this particular brand, because they are more narrow I am told, I would normally buy a size 15.  Well, when I did that a few months ago after wearing them for a very short time they would start to fall right off of me.  I went for the smaller size this time.  They are tight at first, but comfortable after a while and not falling off my hips.  I like that!  They are super cute too.  All good things… smaller size and super hot!  Wooo hooo!  I love clothes, and shoes, and I just can’t help it!  LOL!

Let’s see how this “diet” has me looking tomorrow.  🙂

xo