Highest weight: 189
Lost: 8 pounds (Well was down 10, then here came vacation.)
Exercise: Treadmill 3.36 miles
Today was my first day back to the gym since, hmmm, late May I guess. I was gone just about the whole month of June and the first 2 weeks of July. I did pretty good though. I didn’t put on any weight until the last week of my vacation. It was worth it though.
Back to the grind. The treadmill felt really good this morning. No shin-splints! Woooo hoooo! That was a huge plus. I did feel that itchy burn, which always tells me I am working it and working it good. 🙂 I caught a ride with my friend, or else I would have been happy to do more. I just loved that she called, got me out of bed and we went.
A couple of months ago my Husband bought me a Wi Fit. He has been wanting to get me one since they came out, but I wasn’t really interested. I am going to try it out this week some time. I am still pretty skeptical about the whole game/exercise thing, but I am up for anything.
I have been following this guy on Twitter that is amazing. He is over 500 pounds and has lost over 60 in the same amount of days that I have only lost 8. He is inspiring and he helps me to remind myself each and every day that it is crazy if I can’t get this weight off. I CAN do it! I will!
I went to Whole Foods yesterday and was reminded of how much I love great food. Healthy food. I would shop there all the time if it was a bit closer. I could live in that place I tell ya. Just love it!
I need some sleep. Nighty night!