Weight:  187

Size:  14

Exercise:  Wii Tennis 1 hour

I first want to log the rest of my exercise for the past 10 days, or so.  I am going to start with yesterday and work back to my last post.

Yesterday (Tuesday):  Walk along the canal trail roughly 3 miles.

Monday:  10 minutes on the Elypitcal Machine and 5 miles on the Treadmill.

Friday the 21st:  1 Mile

Thursday the 20th:  5 miles

I can’t remember any further than that… LOL!  Anyway, I just needed to log that to help myself stay on track too.  🙂

A friend of mine posted something today…  The Public Humiliation Diet: A How-To.  I loved reading it!  It is kind of what I was trying to do, but I definitely wasn’t putting my blog out there in FB and Twitter land like maybe I should have.  I just don’t want to feel like I am complaining, or make people feel any empathy for me.  That just isn’t the way that I flow.  Now if you want to kick me in the ass and give me encouragement that is another thing.

Anyway, after this post I am starting brand new… a New Day 1 begins.  🙂  I am going to try to blog daily… post it to my FB and Twitter.  If it gets to be too much I told people to just block or delete me.  Their choice.  I don’t want to be a pest to anybody.  Please comment though.  Comment and kick this flab off of me!!

As I was leaving my Chiropractors office today I asked him if I could go back to yoga.  He said that I could do what ever kind of exercise that I can tolerate.  I was so happy to hear that.  I am going to try and start back up with my yoga on Tuesday, since my Husband is out of town and it is our Boys’ last day of school tomorrow.  I haven’t been for a couple of weeks I guess.  I can’t wait to go back.  Also, when I am in CA for a month starting in June I am going to find one there too.  Good things ahead!  🙂

xo