Exercise: 1.28 Miles on the Treadmill and Yoga for an hour.
I took my youngest Son to the gym with me today. His first time. I thought that he would do fine since he is almost 5, goes to Preschool 3 days a week and has stayed at our home with sitters and has had a few sleepovers… no such luck. I fell terrible!!! He cried. I couldn’t believe it. I left him though. Crying. How terrible is that! After 15 minutes I went and peeked in on him, then 10 minutes later once again. I just couldn’t help myself. Well, he did just fine and said that he would like to go back another time. Thank goodness. I just felt so terrible that he cried. I am just one of those Mothers.
Yoga was wonderful though. I did just over a mile on the treadmill, then went to yoga. It feels so good to stretch and work the other areas of my body. It is amazing how out of shape I feel in just about 6 weeks of not going to yoga. It really has always been an important apart of my life and I need to keep it up right now. This particular yoga class is what I call a “gym yoga class”. It is not a smooth and rhythmic like I am used too. It is quicker and more structured, but it works for me still. I would say that it is the first one at a gym that I actually tolerate.
I have been feeling pretty tired still… physically tired mostly. I guess I will just hang in there and hope that it will pass. 🙂