Exercise: 1.28 Miles on the Treadmill and Yoga for an hour.
I took my youngest Son to the gym with me today. His first time. I thought that he would do fine since he is almost 5, goes to Preschool 3 days a week and has stayed at our home with sitters and has had a few sleepovers… no such luck. I fell terrible!!! He cried. I couldn’t believe it. I left him though. Crying. How terrible is that! After 15 minutes I went and peeked in on him, then 10 minutes later once again. I just couldn’t help myself. Well, he did just fine and said that he would like to go back another time. Thank goodness. I just felt so terrible that he cried. I am just one of those Mothers.
Yoga was wonderful though. I did just over a mile on the treadmill, then went to yoga. It feels so good to stretch and work the other areas of my body. It is amazing how out of shape I feel in just about 6 weeks of not going to yoga. It really has always been an important apart of my life and I need to keep it up right now. This particular yoga class is what I call a “gym yoga class”. It is not a smooth and rhythmic like I am used too. It is quicker and more structured, but it works for me still. I would say that it is the first one at a gym that I actually tolerate.
I have been feeling pretty tired still… physically tired mostly. I guess I will just hang in there and hope that it will pass. 🙂
Great story! Lots of work went into this one. I appreciate that. I see so many story with little content. Come check out my story and let know what you think..
Don’t worry, I’m also one of those mothers who can’t bear hearing her children cry