Weight:  186

Size:  14

Exercise:  7 Miles on the Treadmill

Just got back into town on Friday night from Cancun.  I think walking 7 miles today after having surgery 3 weeks ago and having a week off on vacation is pretty damn good.  I was completely exhausted afterwards and mostly all day, but I am happy that I did it.  Another thing, I was famished all day.  I think that is a good sign for me though.  Usually it means that my metabolism has sped up and I am burning.  I like that sign.  All-in-all I feel really good.  🙂

xo