Weight: 186
Size: 14
Exercise: 3 miles on the treadmill
That KettleBell kicked my butt again yesterday. I am sore today! Mostly just my ass this time. I went to the gym and was going to shoot for 6 miles on the treadmill, but only made it 3. When I got off… ouch! Now I am really sore. I love it though. Makes me feel like I am accomplishing something. 🙂
xo
Just ran across your blog. Great work! Keep it up 🙂
Thank you! 🙂