Weight: 185… again!
Exercise: 5 miles on the treadmill.
I made it to the gym today and did another 5 miles on the treadmill. I got to thinking on my way home and I think that 12 miles is the most I have ever done in my life during one week… it has to be! LOL! I am proud of myself though. I feel good… tired now, but good. It is amazing how one day, like Monday, I walked the 5 miles and felt like I could do another 5. Tuesday I did 2 and was completely done by that point. Today I could have stopped after 2, but still felt good, so kept going. By the time I got to 4.5 I was feeling like I was done, so I stopped reading my book and just focused on the walking. I got though it just fine.
My legs are pretty tight today. That’s a good thing!